The Good News about Arthritis!
A diagnosis of arthritis can feel like a life sentence. Because arthritis means pain, right? Here's the GOOD NEWS: arthritis is commonly non-painful! And even if [...]
Physical Therapy vs. Opioids
Opioids have gained a lot of publicity in the news for adverse side-effects with long term use and addiction. The American Physical Therapy Association has [...]
Do I Need Orthotics?
We all hear the Dr. Scholl’s cool gel inserts commercial in the background. You’ve seen the “custom fit” kiosk from Dr. Scholl’s as well. [...]
Percussive Therapy
By now you've seen plenty of ads for massage guns in your Amazon emails, as well as many of them being used on the [...]
Jaw Pain and Physical Therapy
Raise of hands for those of you who call your physical therapist when you have jaw pain? Often, people jump to medication, night splints, [...]
What is the Purpose of the Rotator Cuff?
Possibly the most mis-pronounced part of the body, the “Rotary Cup”, “Rotor Cuff”, “Rotator Cup” is vital to the function of the shoulder. Officially [...]
Are Headaches Affecting Your Life?
It has been found that over 15% of adults in the U.S. complain of severe headaches or migraines, with prevalence in women nearly twice [...]
How can Dry Needling Help You?
By now you’ve certainly at least heard of the term, but do you know what Dry Needling is? Do you know what it is [...]
Low Back Pain – How to Find Relief with Therapy
Suffering from back pain is a common, debilitating condition. It can interfere with normal daily activities and take away from a good quality of life. [...]
Learn More about Muscle Soreness
We have all experienced sore muscles at one point or another. But what is normal and what is not? Read more below and listen to [...]